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Showing posts from 2020

How staring at your phone could be causing your weak ankles.

Our bodies are incredible.
They are mad feats of improbable engineering with bone, muscle and connective tissue working in balance to move smoothly and with accuracy.

We have pretty much the same bones as a llama, a bat or a seal. Variations the lengths, tension and kinematics mean that we move and function completely differently. That's awesome.

I've been fascinated by movement since I was a teenager. I remember being a precocious 17 year old at my university interview. I had taken a trip out to the Equine Sports Medicine Centre to look at the high speed treadmill. It's an amazing (and very expensive) bit of tech that allows a horse to gallop while being relatively stationary, so accessible for all kinds of diagnostics. My interviewer asked what I thought of it. I said it was pretty impressive but I wasn't sold on how the horse moved on it. They still offered me a place. I still don't like to assess movement on a treadmill, you don't see natural locomotion.

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